Green Beans Nutrition

Eating mung beans regularly can detoxify and clear the lungs. Mung beans are sweet and cold in nature, enter the heart and stomach meridian, and have the effects of clearing away heat and detoxifying, dispelling summer heat and diuretic. But it should be noted that mung beans should not be overcooked, so as not to damage the organic acids and vitamins, and reduce the heat-clearing and detoxifying effect. Because mung bean is cold in nature, people with weak spleen and stomach should not eat more. It can be used to treat heat and poison sores, swelling and pain, and prevent measles. It is a good detoxification medicine; it can clear away heat and relieve heat, and cooking mung bean soup in summer can prevent heat stroke.

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